These chocolate chip energy bites are a quick, no-bake snack made with simple ingredients like cashews, dates, and chocolate chips for a naturally sweet, satisfying treat.
Course Snack
Cuisine American
Keyword kid friendly
Prep Time 10 minutesmins
Chilling time 1 hourhr
Servings 12-16 bites
Ingredients
2cupscashews
1½cupspitted Medjool dates
3/4tspvanilla extract
¼tspsalt
1/3cupmini chocolate chips
Instructions
Add cashews to a food processor and pulse until they form small crumbs.
Add dates, vanilla, and salt, then process until a thick, sticky dough forms.
Add chocolate chips and pulse briefly to combine.
Scoop and roll into bite-sized balls.
Store in the refrigerator until ready to eat.
Video
Notes
If the mixture feels too dry, add another date or a small spoonful of nut butter.
If it feels too sticky, add a few more cashews and pulse again.
You can press the mixture into a pan and slice into bars instead of rolling into bites.
Each serving contains approximately 150–180 calories, 3–4g protein, and 1–2g fiber depending on size.