Salmon Avocado Roll in a Bowl
Fresh, high protein salmon bowls inspired by a salmon avocado roll with sticky rice, avocado, cucumber, seaweed, and spicy chili crisp mayo.
Ingredients
For the Salmon
- 1 ½ pounds salmon cut into bite sized pieces
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¾ teaspoon salt
- 1 teaspoon cornstarch
- 2 teaspoons honey
- 1 teaspoon olive oil
For the Spicy Chili Crisp Mayo
- ½ cup mayonnaise
- 1 to 2 tablespoons chili crisp
For the Bowls
- 3 cups cooked white rice
- 1 cucumber diced
- 1 cup shredded carrots or slaw mix
- 1 avocado sliced
- Seaweed snacks
Instructions
- Preheat air fryer or oven to 400°F (200°C).
- In a bowl, toss salmon with garlic powder, onion powder, salt, cornstarch, honey, and olive oil until evenly coated.
- Arrange salmon in a single layer in the air fryer basket. Cook for 8 minutes, or until crispy on the edges and cooked through. Do not overcrowd. Do this in batches.
- In a small bowl, stir together mayo and chili crisp to make the sauce. Adjust spice level as desired.
- Warm rice if needed.
- Assemble bowls with rice, crispy salmon, cucumber, carrots or slaw, avocado, seaweed, and drizzle with spicy mayo.
Video
Notes
- For extra crispiness, skip parchment paper in the air fryer so air can circulate freely.
- Each bowl has about 35g of protein and 5g of fiber, making this a very well balanced meal!
