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Skillet Chicken Bowls with Basil Cream Sauce

Skillet Chicken Bowls with Basil Cream Sauce

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These skillet chicken bowls with basil cream sauce are packed with juicy chicken, fresh vegetables, fluffy rice, and a creamy herb sauce.
Course Chicken, Dinner, lunch
Cuisine American
Keyword healthy dinners, weeknight dinners
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6 servings

Ingredients

Basil Cream Sauce

  • ½ cup plain yogurt
  • ½ cup sour cream
  • 1 cup packed fresh basil
  • ¼ cup packed fresh dill
  • ½ tablespoon honey
  • 1 garlic clove
  • 1 tablespoon distilled white vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon fresh lemon juice

Chicken

  • 2 pounds boneless skinless chicken thighs, cut into bite sized pieces
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Rice

  • 2 cups long grain white rice
  • 3 cups water

For Serving

  • Shredded carrots
  • Chopped cucumber
  • Shredded red cabbage
  • Primal Kitchen Yum Yum Sauce

Instructions

For The Sauce:

  • Add all basil cream sauce ingredients to a blender or food processor. Blend until smooth. Refrigerate until ready to serve.

For The Chicken:

  • In a large bowl, toss the chicken with the onion powder, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
  • Heat the olive oil in a large skillet over medium high heat.
  • Add the chicken in a single layer and cook undisturbed for about 4 minutes to develop good color.
  • Stir and continue cooking for another 4 to 5 minutes, or until the chicken is cooked through and browned.

For The Rice:

  • While the chicken cooks, combine the rice and water in a saucepan. Bring to a boil.
  • Cover, reduce the heat to low, and cook for 15 minutes.
  • Remove the rice from the heat and let it rest, covered, for 10 minutes. Fluff with a fork.

For Serving:

  • Divide the rice among serving bowls.
  • Top with the chicken, shredded carrots, cucumber, and red cabbage.
  • Drizzle generously with basil cream sauce and yum yum sauce before serving.
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