Skillet Chicken Bowls with Basil Cream Sauce
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These skillet chicken bowls with basil cream sauce are packed with juicy chicken, fresh vegetables, fluffy rice, and a creamy herb sauce.
Course Chicken, Dinner, lunch
Cuisine American
Keyword healthy dinners, weeknight dinners
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Basil Cream Sauce
- ½ cup plain yogurt
- ½ cup sour cream
- 1 cup packed fresh basil
- ¼ cup packed fresh dill
- ½ tablespoon honey
- 1 garlic clove
- 1 tablespoon distilled white vinegar
- 1 tablespoon olive oil
- 1 tablespoon onion powder
- ½ teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon fresh lemon juice
Chicken
- 2 pounds boneless skinless chicken thighs, cut into bite sized pieces
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon smoked paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
Rice
- 2 cups long grain white rice
- 3 cups water
For Serving
- Shredded carrots
- Chopped cucumber
- Shredded red cabbage
- Primal Kitchen Yum Yum Sauce
For The Chicken:
In a large bowl, toss the chicken with the onion powder, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
Heat the olive oil in a large skillet over medium high heat.
Add the chicken in a single layer and cook undisturbed for about 4 minutes to develop good color.
Stir and continue cooking for another 4 to 5 minutes, or until the chicken is cooked through and browned.
For The Rice:
While the chicken cooks, combine the rice and water in a saucepan. Bring to a boil.
Cover, reduce the heat to low, and cook for 15 minutes.
Remove the rice from the heat and let it rest, covered, for 10 minutes. Fluff with a fork.
For Serving:
Divide the rice among serving bowls.
Top with the chicken, shredded carrots, cucumber, and red cabbage.
Drizzle generously with basil cream sauce and yum yum sauce before serving.